Friday the 13th - your lucky day
Celebrations, Encounters, Making a Difference in the World June 13th, 2008
Anyone who is alive, should celebrate today. The past several days have reminded me about the precioiusness of life. In my ”My Stroke of Insight” post, I wrote about the tragic death of the brother of one of my best friends. Since then, the wife of another friend was killed in a head-on collison on the way to the grocery store and a friend of my twelve year old son, died while running too hard in the heat of summer. All this in a span of about 10 days. These tragedies are difficult to understand. While now is the time to grieve for those close to these families, there comes a time to heal. While healing takes many forms and I certainly am not an expert on the subject, I like to weigh in. Below are some things I have done when I have experienced loss:
Cry - it’s important to let it all out, freely.
Remember - Spend some alone time thinking about memories that were created with the person who you lost. Watching video tapes, while difficult, can keep the memories alive and remind you of cherished times from the past.
Write - start a journal both for the sake of posterity AND to help with healing.
Act - Ten years ago, I lost my best friend to Melanoma. Both to deal with my own grief and to help give him hope, I started a foundation in his memory. To date, our foundation has raised almost $500,000 to give away to people who can’t afford treatment and to try to find a cure for Melanoma. There have been over 20 athletic events in Florida and Colorado to raise money for the foundation. Tomorrow, there will be an event in East Tennessee to Rayz Awareness, our mantra, about the dangers of too much sun exposure. There will be something for everyone: a 1mile fun run, a 5K run, a 10K run, free skin cancer screenings, massage therapist, and music by a local group called Pistol Creek (they are a totally fun blue grass band). There was a story in yestedays Daily Times which you can read by clicking here: 5K and 10K run in East Tennessee.
Below are the other details:
When: Saturday June 14th
Where: The Rush Fitness Center in Alcoa (new Midland Plaza) Call 273-1360 or visit www.TheRush247.com for directions
When: 7:30 pm (we are having it at night for OBVIOUS reasons!) Note: Registration begins at 6:30
Why: Because skin cancer is the fastest growing, most preventable form of cancer.
Cost: $25 IF you print this and bring with you.
There will be t-shirts, free sunscreen, prizes, and more.
It’s Friday the 13th, go ahead make YOUR day.
NOTE: The picture below is from our Colorado event. Kathy, Bill’s widow is on the left with a melanoma AND breast cancer survivor and her friend. That’s a whole another story!
Tim Richardson is an inspirational speaker who speaks about how giving increases employee morale, lowers employee turnover, increases customer loyalty and creates higher profits for Fortune 500 companies, associations, and national conventions. He is the founder of the The Worlds Biggest Blog Party an event which will connect bloggers from all over the world to raise money for charity. He is also founder and president of the Bill Walter Melanoma Research Fund and co-founder of the Jeffrey Roth Cycling Foundation. Click here for more information on professional speaker Tim Richardson.




